This video, the first in our five-part “Two Worlds, One Journey” series, explores the crucial connection between cultural heritage and mental well-being for Indigenous students. It highlights how embracing and upholding one’s traditions and culture can strengthen personal identity, resilience, and overall mental health. The video emphasizes that a strong connection to ancestral knowledge and community wisdom is a powerful pathway to well-being in the post-secondary environment.
Click on the link above to watch the full video!
