Resources

Tips and Tricks

Harnessing the Power of Preparation: A Path to Reduce Anxiety and Enhance Functioning

Mental Health

Breaking the Stigma: Understanding and Utilizing Mental Health Benefits

Tips and Tricks

The Art of Boundary Setting: Shielding Your Energy from Drains

Mental Health

Discovering Your Personal Learning Style: What’s Your Route to Successful Studying?

Video

Mental Health Awareness for Indigenous Students: Supporting Wellness and Healthy Strategies

Tips and Tricks

The Balancing Act: Tailoring Life to Your Rhythm

Video

Living a Balanced Life: Indigenous Youth Wellness Journeys

Video

Preparing for your Journey: Navigating Stigma and Creating a Supportive Community

Video

Healing Steps: Supporting Indigenous youth who struggle with substance use

Video

Connection Carries Power: Montana’s Story

Workout

Dancing from the Heart: Pow Wow Wherever You Are

Tips and Tricks

Advice that Can Change Your Life: Mentorship 101