Resources

Mental Wellness

Connection Carries Power: Montana’s Story

Physical Fitness and Rooted Wellness

Beyond the Beat: What to Expect at Your First Pow Wow

Mental Wellness

The Art of Boundary Setting: Shielding Your Energy from Drains

Mental Wellness

Mental Health Awareness for Indigenous Students: Supporting Wellness and Healthy Strategies

Mental Wellness

The Balancing Act: Tailoring Life to Your Rhythm

Mental Wellness

Living a Balanced Life: Indigenous Youth Wellness Journeys

Mental Wellness

Preparing for your Journey: Navigating Stigma and Creating a Supportive Community

Mental Wellness

Healing Steps: Supporting Indigenous youth who struggle with substance use

Mental Wellness

Getting Healthy, Staying Well: Taking Care of Your Mental Health

Physical Fitness and Rooted Wellness

Getting in Gear: Creating a Fitness Program for Your Mind & Body

Entrepreneurship

Balancing Books & Business: A Student’s Guide to Entrepreneurship

Mentorship

Mentorship Strategies for Success in Challenging Times – Claudette Commanda