Resources

Mental Wellness

Mental Health Awareness for Indigenous Students: Supporting Wellness and Healthy Strategies

Mental Wellness

The Balancing Act: Tailoring Life to Your Rhythm

Mental Wellness

Living a Balanced Life: Indigenous Youth Wellness Journeys

Mental Wellness

Preparing for your Journey: Navigating Stigma and Creating a Supportive Community

Mental Wellness

Healing Steps: Supporting Indigenous youth who struggle with substance use

Mental Wellness

Getting Healthy, Staying Well: Taking Care of Your Mental Health

Mental Wellness

Many Directions, One Self: How Substance Use Can Impact Your Well-being

Mental Wellness

Journeying along the river: Reaching out for support

Mental Wellness

Supporting Our Wellbeing: Tips for a Balanced Life